What is Compassion-Focused Therapy, and how can it support your clients through depression?

Comp...

Depression is one of the most common mental health disorders in the world, and currently affects aro...

Let’s be honest, most of us are worried about our finances these days. The cost of living has gone t...

Food plays a central role in all of our lives. Whether we’re arranging a celebration or just plannin...

As mental health professionals, we’re always looking for new ways to better help our clients. It’s w...

When someone experiences a relationship breakdown, it can create certain challenges around trust and...

“Being rejected by family, or deciding to leave, can be one of the most traumatic experiences in ...

As a mental health professional, you’re completely committed to giving your clients your very best. ...

During the last few years of Covid, lockdowns and pandemic malaise, one thing has become abundantly ...

Being gay, lesbian, queer, pansexual, asexual, demisexual, bisexual, or any other sexual identity do...

Our physical health and mental health are very closely intertwined. We often advise our clients to l...

When your career is centred on caring for others, it can be all too easy to neglect your own wellbei...